Integrated Self Coaching
Align your mind, body, and soul…
and lead your life from embodied truth.
You’ve checked the boxes.
You’ve done the work.
You’ve built the life that was supposed to feel fulfilling.
And yet… something inside you feels unfinished.
Not broken — unfinished.
The Integrated Self is a high-level coaching experience for conscious, accomplished women who are ready to move beyond healing, self-improvement, and endless seeking — and into wholeness, clarity, and sovereign self-trust.
This is where success stops being performative and starts being felt.
If You’ve Done “Everything Right”
But Still Feel Unfulfilled
You may recognize yourself here:
You’ve built a meaningful career or body of work.
You’re intelligent, intuitive, and emotionally aware.
You’ve invested in therapy, coaching, books, retreats, journaling, and personal growth.
And still…
You feel a quiet inner dissonance you can’t explain
Your life looks aligned, but doesn’t fully feel aligned
You overthink your next step, even though you “should” know
You’re tired of holding it together for everyone else
You feel subtly lost — like you’re circling your truth instead of living it
This isn’t a failure.
It’s a threshold.
You’re not meant to do more healing.
You’re meant to integrate.
Why Most Coaching Stops Working at This Level
Most coaching focuses on:
Fixing problems
Optimizing performance
Managing emotions
Creating goals
But when you’re already self-aware, capable, and conscious, those approaches eventually fall flat.
Because the issue isn’t your mindset.
It isn’t discipline.
It isn’t motivation.
The issue is fragmentation.
You understand your truth — but you’re not fully living from it.
You’ve healed many wounds — but you haven’t fully embodied your wholeness.
Your mind knows — but your body and nervous system haven’t caught up.
This is where The Integrated Self begins.
What makes My Work Different
What makes My Work Different
I don’t coach from formulas, titles, or strategies.
I guide from embodiment.
My work lives at the intersection of:
Emotional mastery & nervous system regulation
Somatic, body-based integration
Soul alignment and conscious leadership
This is where psychology meets spirituality — where intellect softens into intuition, and self-awareness becomes self-trust.
I don’t position myself above you.
I walk beside you.
I don’t “fix” you.
I help you remember who you already are — beneath the roles, responsibilities, and expectations.
People often tell me they feel calmer, clearer, and more themselves simply by being in my presence.
That’s because this work isn’t something I teach — it’s something I live.
The Integrated Self™ Approach
The Integrated Self is not about becoming someone new.
It’s about becoming whole.
My process gently yet powerfully guides you through five core phases:
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We identify the subtle patterns, stories, and identities you’ve outgrown — without judgment or force.
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We stabilize your nervous system so your body feels safe enough to receive clarity, pleasure, and expansion.
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You reclaim your voice, truth, and emotional authenticity — without guilt or over-explaining.
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Your insights move out of your head and into your body, decisions, relationships, and leadership.
This is how change becomes lasting.
The Transformation This Creates
Profound emotional freedom and peace; fully present, grounded, and alive, without dissociation, numbness, or the need to escape.
Self-trust and clarity; a deep knowing of who you are and what your next chapter requires, with confidence that doesn’t rely on validation.
Freedom from over-responsibility and people-pleasing; you lead and create from your own authority, rather than from obligation or expectation.
A quiet, magnetic power; a calm, commanding presence that naturally inspires respect and influence.
Authentic alignment between inner truth and outer life; living in integrity, fully embodying your values, purpose, and presence.
Redefine careers or build soul-aligned ventures that reflect their deepest purpose and highest potential.
Deeply transform their relationships — cultivating richer intimacy, meaningful connections, and healthier boundaries with themselves and others.
Experience richer creativity, joy, and effortless flow across all areas of life.
Transform their relationship with wealth, success, and receiving — integrating abundance with integrity, ease, and joy.
Many Clients go on to:
This transformation isn’t achieved through harder work, hustle, or checking another box.
It comes from fully integrating mind, body, and soul,
so life naturally aligns with who they truly are, and fulfillment becomes inevitable, not optional.
Why I Know This Works…
Because I’ve lived it.
I know what it feels like to have checked off the boxes,
to know I am capable, and still disconnected from my own truth, and confused.
I know the exhaustion of over-functioning and the ache of knowing there’s more, without knowing how to access it.
Integration changed everything.
Not overnight.
Not dramatically.
But deeply, steadily, and permanently.
This work taught me how to listen to my body,
trust my inner authority,
and lead my life from truth and my heart instead of obligation.
This Is a High-Level Investment,
$4,444
The Integrated Self is intentionally a premium coaching experience because it delivers what surface-level work and short-term solutions never can. This is not a program designed for quick fixes or temporary motivation — it is a space for deep, lasting transformation.
This work offers:
Depth instead of distraction; we slow down enough to access what is true, rather than adding more noise, strategies, or self-improvement tasks.
Integration instead of insight overload; so what you already understand intellectually becomes embodied and lived, not just analyzed.
Presence instead of performance; you learn to lead your life, relationships, and work from grounded authenticity rather than effort or image.
Identity-level transformation instead of temporary relief; shifts that rewire how you relate to yourself, others, success, and the world around you.
This is for people who understand that true wealth begins with inner coherence.
Your truth becomes your magnetism.
Your peace becomes your power.
Your presence becomes your leadership.
An Invitation
If something in you feels seen here, trust that.
You’re not behind.
You’re not lost.
You’re standing at the edge of your next becoming.
The Integrated Self is where you stop seeking and start living from wholeness.
Schedule a FREE discovery Zoom call.
This space is intimate, intentional, and not for everyone.
And that’s exactly why it works.
This complimentary 45-minute Zoom call is an informational and exploratory conversation designed to create clarity and connection. While this is not a coaching session, it is a spacious, intentional dialogue where we explore what you’re currently navigating, identify themes or patterns at play, and discuss what you’re desiring moving forward.
The purpose of this call is to support discernment—both yours and mine. You’ll gain insight into your current season, a clearer understanding of what support could look like at a high level, and an informed perspective on whether my coaching approach feels aligned for you.
You’ll also receive a transparent overview of my high-level coaching program, including how I work with clients and the depth of partnership it offers. There is no expectation or obligation to move forward. You are welcome to take your time, reflect, and return to the conversation whenever it feels aligned.
This call is ultimately a mutual exploration—an opportunity to connect, ask questions, and determine, without pressure, whether working together is the right next step